We all know that during the summer season, some diseases occur more frequently than others ones. These diseases of the summer season affect your health and create severe problems. For your convenience, we will discuss 4 common summer season diseases and how you can prevent them.

 

4 common summer season diseases and how to prevent    them

 

• Heat Stroke

You may experience a headache on a warm summer day. In addition, you may have other symptoms such as shallow breathing, rapid heart rate, dryness of the skin, weakness, and cramps. Along with these signs and symptoms of a heat stroke, the first thing that you will experience is dizziness.

You can prevent heat strokes by wearing light clothes during the summer season. However, make sure these clothes are able to trap body heat. If you stay in cool areas, it can help you to prevent heat strokes.

• Jaundice

Jaundice is a water-borne disease. It can happen due to Hepatitis A and occurs due to the consumption of water and food that is contaminated. This disease can affect your liver. You can prevent this disease by eating and drinking clean food and water.

• Dehydration

Due to the depletion of water in your body, you may feel dehydrated. Summer can cause you to sweat and can enhance the loss of fluid from your body.  If you want to prevent dehydration, have plenty of water each day at regular intervals and eat fruits like papayas, grapes, and watermelon to replenish the supply of water in your body.

• Measles

It is a common summer season disease. Some of the symptoms of measles are cough, high fever, rash, and oral white spots. You can get vaccinated in order to prevent measles.

 

Conclusion

If you want to contact a doctor and prevent common summer season diseases, you can consult Dr. Meghana Pande. Her location is in Pune.